• 20081206 1002I have known Marilyn Firchow for several years and she continues to amaze me. Her level of fitness surpasses women half her age. Mrs.Firchow is full of spirit and she truly enjoys life. That’s plenty of inspiration for me! Good luck Marilyn in all your endeavors…

    May 17th, 2009, DREXEL HILL, Pennsylvania – Marilyn’s Ultimate Health & Fitness is celebrating its 10-year anniversary. President and CEO Marilyn M. Firchow is a certified personal trainer with American Council on Exercise (ACE).  Over the years, Firchow has trained clients who are new to exercise, those who are post rehab, and clients who are currently into fitness and want to take it to the next level.

    The benefit of working with Marilyn is her 20+ years of knowledge and expertise in the fitness and health industry.  Marilyn is also a licensed Physical Therapist Assistant, specializing in orthopedic populations.  Marilyn has trained clients with everything from total knee/hip replacements to obesity-issues to those that are conditioned, but need to amp-it-up.  She is very creative and with a few good workout tools, she can turn your home into a virtual gym.  Marilyn has introduced the “35-minute Fitness Blast”, a 35-minute total body workout designed for people on a time and dollar budget.Womanstretching

    Marilyn Firchow is a personal trainer who is mindful of a client’s past medical history while focusing on their goals, and motivating them.  She has helped clients loose inches and pounds while monitoring their vital signs to ensure safety.  She can also push the envelope and take clients to the next level of fitness.  Whether in the comfort of your home, or at the local gym, Marilyn is the trainer with the energy and the knowledge to transform you!  For more information or to set up an appointment, go to http://www.MarilynsFitness.com.