• If you are a practitioner in a the holistic healing business, it is very important that you supplement because of the excess strain ‘energy work’ puts on your body.  Even if you aren’t a holistic healer, read on because these supplements could benefit you as well. From my education in the supplement industry as well as trial and error throughout my many years as a full-time Psychic [...]

    Read more

    I have known Marilyn Firchow for several years and she continues to amaze me. Her level of fitness surpasses women half her age. Mrs.Firchow is full of spirit and she truly enjoys life. That's plenty of inspiration for me! Good luck Marilyn in all your endeavors... May 17th, 2009, DREXEL HILL, Pennsylvania - Marilyn’s Ultimate Health & Fitness is celebrating its 10-year anniversary. [...]

    Read more

    I was making breakfast the other morning when the girls shuffled in asking "what are you cooking?". "Scrapple, I thought that it would boost our immune systems against the swine flu". Time passed. When I regained consciousness from that frying pan blow to the head, Sweetie whispered "there are better ways , read this......" Will the swine flu get you? I sure hope not … there are some steps [...]

    Read more

    I'm gonna be round my vegetables I'm gonna chow down my vegetables I love you most of all My favorite vege-table "Vegetables"- The Beach Boys My work has me traveling a lot. When it comes to a proper diet, my brain would chose Jack in The Box over something healthy anytime. But eating crap all the time can make me sluggish,tired, and very cranky. I found that couple servings a day of a good [...]

    Read more

    I told alot of you I would let you know when the new"VME" would be out. Here it is ...this whole -food Multi Vitamin , Mineral and Enzyme blend is effective and won't make you want to regurgitate your breakfast. Do you know you need to supplement with a multi-vitamin but you’re confused about which one to take? Don’t waste your money on inferior products! www.GreenLifeSaver.net is happy to [...]

    Read more

    It is that time of year again! My work takes me all over the place. The East Coast humidity. The dust of the desert.  The beach, family gatherings, and parties bring about a degree of weakened immunity. Unfortunately, during these times my body becomes more susceptible to becoming ill. To avoid colds, the flu, and viral infections, I use Probiotics !  A  friendly flora blend of Probiotics is [...]

    Read more

    A.P. Morris' article on living day by day from http://www.rickywood.net/mindbodyspirit.html Mind Body & Spirit Nurturing each aspect of the mind, body, and spirit is essential to attaining personal fulfillment and happiness. It is very important to give attention to each area to obtain optimal results. When one is neglected it can impact the other two and ultimately throw off the delicate [...]

    Read more

    I hate it when I hear "that's the way it is" or "that's the only option". These were the quotes being spouted by doctors to Amy Butler. Amy had brought her 8 year old daughter in for a consultation. The doctors had diagnosed her daughter Cassandra with JRA (Juvenile Rhuematoid Arthritis). Little Cassandra was experiencing a locked hip and finding it difficult to walk. Doctors [...]

    Read more